Terapie, které nemusely začít Ne každá nesnáz má původ v psychice. Na všechno nepotřebujeme odborníka.
| Title in English | When Therapy Isn’t the Answer Some challenges aren’t psychological. And not every problem requires an expert. |
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| Authors | |
| Year of publication | 2025 |
| Type | Article in Periodical (without peer review) |
| MU Faculty or unit | |
| Citation | |
| Description | This article reflects on the growing trend of over-psychologizing everyday life challenges and highlights the risks of overusing psychotherapy in situations where ordinary human support, self-care, or simple acceptance of life’s natural hardships might be more appropriate. Using a brief case example, the author illustrates how a physical or situational issue can easily be misinterpreted as a psychological one. The text calls for a more thoughtful approach to psychotherapy indications, a broader understanding of mental health, and greater emphasis on inner resources, community support, and balanced self-care. |
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